Orthopedic Cost vs Orthopedic Revenue with Clinton Lee

Send us Fan MailOn Episode 132 of the Fitness For The Fairways podcast, Joe sat down with Clinton Lee a Physical Therapist and Owner of Physio Strength in NYC.When it comes to performance, many professionals have conflicting ideas on what's good for someone vs what is not. This can make understanding what is best for YOU very difficult.This is where the concept of orthopedic cost vs orthopedic revenue comes from. Orthopedic cost = movements and exercises that will break down your body over the long term.Orthopedic revenue = movement and exercises that will build longevity and improve health. The question is which exercises are inherently good and which are bad. Maybe the better question is, do they actually exist?What you'll learn from this episode.Do you need to squat, bench, and deadlift for better golf performance?Identifying biases in your training programs or methodologyThe most important aspect of golf performance trainingIs pain “normal”?Concepts of Orthopedic Cost vs Orthopedic RevenueConnect with ClintonInstagramWebsite Episodes mentioned on the podcastEp 126: Setting Badass Goals with Daniel HwangDon't forget if you have been enjoying the show to leave a 5-star review if you haven't done so already. Please do so wherever you listen!Join the Fitness For The Fairways Facebook group and become a part of the community!Looking to Increase Your Golf Performance?The Lift With Joe Golf Performance Program is designed to help you feel and perform your best on and off the golf courseWhat you'll get:Monthly Golf Performance Programs delivered to your device via the True Coach AppVideo CoachingAccess to me via True Coach MessengerResultsClick here to learn more.