Orthorexia: my obsession with eating "clean" & how I healed

from Alicast · host Ali Bonar

Hi friends! Welcome back to Kweencast, with @avokween. Today I'm talking about a topic that's very near & dear to my heart, because I struggled with it for over a decade: orthorexia. Orthorexia is an obsession with eating clean, safe or healthy foods — all of the time. In today's episode, I talk about my journey with orthorexia and how I healed my relationship with food to something much more balanced. XO

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This episode is 20 minutes long.

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This episode was published on August 2, 2020.

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