EPISODE · Dec 27, 2022 · 12 MIN
Orthorexia v Healthy - 5 Ways to Tell the Difference
from The Eating Disorder Therapist · host HARRIET FREW
In this Bite Size episode, I consider the differences between Orthorexia and finding balanced health. Many of my clients struggle with this and have a fear of letting go of super-healthy eating practices. I hope that you find it helpful. If you're enjoying the Bite Size episodes, do let me know. Thank you!
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Orthorexia v Healthy - 5 Ways to Tell the Difference
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