Os cuento cosas

from Lifters · host Iván Llamazares

Ya estoy de vuelta de las vacaciones y quiero contaros cómo he vivido estas semanas de descanso y cómo voy a plantear mi planificación de entrenamiento a partir de ahora.Apúntate a la newsletter en: https://www.lifters.es

Episode metadata supplied by the publisher feed · Published Sep 2, 2025

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Os cuento cosas

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Lifting the Lifter's Podcast Jessica Rydalch This show dedicated to "lifting the lifters" in the day-to-day business of raising families. We will use real-life experiences to discuss topics, ideas, resources, and tools to help lift and fortify the mind, body, and spirit of women and moms so she can nurture with confidence and love! When they are fortified the home, family, and community can thrive!

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This episode was published on September 2, 2025.

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