Os efeitos no corpo de passar muitas horas sentado e como combatê-los

from BBC Lê · host BBC Brasil

Ficar sentado por longos períodos reduz fluxo sanguíneo e desregula metabolismo, além de diminuir concentração e níveis de energia; mas há maneiras simples de minimizar danos.

Episode metadata supplied by the publisher feed · Published Jun 6, 2026

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Os efeitos no corpo de passar muitas horas sentado e como combatê-los

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