Os Sócios 228 - EXPLICANDO OS MAIORES MITOS SOBRE A SAÚDE E O CORPO (Igor Eckert + Leo Costa)

from Os Sócios Podcast · host Grupo Primo

LISTA DE ESPERA PARA O VIVER DE RENDA: https://r.vocemaisrico.com/33633e219e LIVRO EM NOME DO POVO: https://r.vocemaisrico.com/4b16f0bc97 Hoje, vive-se na era da informação - mas também da desinformação. Com tantas opiniões circulando sobre saúde, é difícil saber em quem confiar. De redes sociais a grupos de WhatsApp, mitos sobre alimentação, suplementos, vacinas e hábitos do dia a dia se espalham rapidamente, influenciando decisões que impactam diretamente nossa qualidade de vida. Mas será que estamos baseando nossas escolhas em ciência, em evidência, ou em crenças e resultados aleatórios? Afinal, protetor solar: funciona ou faz mal - ou não faz efeito algum? Comer de três em três horas faz mesmo diferença? Será que vinho realmente protege o coração? E o banho frio, pode melhorar a saúde ou é apenas moda? O quanto o alumínio no desodorante, nas cápsulas de café e em tantos lugares pode te prejudicar? Para responder estas e mais perguntas, convidamos Igor Eckert e Leo Costa para o episódio 228 do podcast Os Sócios. Se você quer tomar decisões mais informadas e não cair em ciladas disfarçadas de “dicas saudáveis”, não perca este episódio. Ele será transmitido nesta quinta-feira (30/01), às 12h, no canal Os Sócios Podcast. Hosts: Bruno Perini @bruno_perini e Malu Perini @maluperini Convidados: Igor Eckert @igoreckert e Leo Costa @leo_costa_pbe

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This episode was published on January 30, 2025.

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