EPISODE · Oct 17, 2019 · 8 MIN
Os treinos mais curtos e mais intensos funcionam?
from Deixe-se de Desculpas · host Observador
Os benefícios do treino intervalado de alta intensidade (HIT). O circuito pode ser um bom aliado no combate ao "pneu". O personal trainer Eduardo Schultz dá dicas sobre exercício às quintas.See omnystudio.com/listener for privacy information.
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Os treinos mais curtos e mais intensos funcionam?
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This episode is 8 minutes long.
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This episode was published on October 17, 2019.
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Os benefícios do treino intervalado de alta intensidade (HIT). O circuito pode ser um bom aliado no combate ao "pneu". O personal trainer Eduardo Schultz dá dicas sobre exercício às quintas.See omnystudio.com/listener for privacy information.
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