Osher Günsberg on admitting when we’re not OK.

You might know Osher Günsberg as the always smiling, slick-suited host of The Bachelor, The Bachelorette and Bachelor in Paradise, but the successful TV host has overcome some serious mental health battles to become the man he is today. On his Body+Soul cover shoot, we asked Osher to share why it’s important to share our lows - even more so than our highs, and how his wife Audrey was his secret weapon against ‘his sick brain’  His book, Back After the Break, is out now. You can find Osher on Instagram at  @osher_gunsberg, and via his podcast Better Than Yesterday. You can join the conversation or drop us a question in the Healthy-ish Australia Facebook page, here. Keen for funny memes and health inspo? Follow Body+Soul on Instagram at @bodyandsoul_au Or head to bodyandsoul.com.au for your daily digital dose of health and wellness.  See omnystudio.com/listener for privacy information.