Osher Günsberg Speaks On Accountability and Acceptance

Osher Günsberg is one of Australia’s most recognised media personalities. Having worked as a host on high profile shows such as Channel V, Australian Idol, Live to Dance, and his current projects, The Bachelor, The Bachelorette and The Masked Singer franchises, Osher’s face is well recognised however his story goes a lot deeper than anything you see on the surface.In this episode, Osher shares about his journey battling anxiety and social phobia and how he turned to alcohol as a self administered antidepressant. Now 10 years sober, Osher powerfully articulates how his life started turning around when came to a place of acceptance and realised that he needed medication to help his brain form new neural pathways. Osher talks about the hard work required and reiterates that being mentally fit doesn’t happen by accident. Please rate and review the podcast if you enjoyed it. Much Love, SW.For the full show notes and to learn more, head to www.livin.org@livinorg @osher_gunsberg #itaintweaktospeak.Like this show? Please leave us a review here - All comments and reviews help us break the stigma of mental health so that we can save more lives. Post a screenshot of you listening on Instagram & tag @livinorg @samwebb so we can thank you personally.Join us at our FaceBook Group to continue the conversation and to connect with our community to share stories, access mental health tools and strategies, and to learn more about positive mental health because #itaintweaktospeak.Follow LIVIN on Instagram, Facebook, Twitter LinkedIn to find out more. Hosted on Acast. See acast.com/privacy for more information.