EPISODE · Apr 18, 2018 · 1 MIN
OShow Hump Day Survey: Doing This For 20 Mins Can Prolong Your Life
from The O Show
Every Wednesday we throw out a random fact for you to guess at with the OShow #HumpDaySurvey. One of my favorite activities has positive life outcomes!Researchers at Goldsmiths, University of London found the key to living longer and being happy is doing this activity for at least 20 mins, often. Even more so than yoga or walking your dog! Take a guess and see if you are right, click below:
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OShow Hump Day Survey: Doing This For 20 Mins Can Prolong Your Life
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This episode was published on April 18, 2018.
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