Осознанное утро: сценарии для эффективного начала дня

Q: How long is this episode of Васаби MindShift?

This episode is 22 minutes long.

Q: When was this Васаби MindShift episode published?

This episode was published on January 22, 2025.

Q: Can I download this Васаби MindShift episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

from Васаби MindShift

В этом выпуске мы говорим о том, как превратить утро в источник энергии, вдохновения и внутреннего баланса. Вы узнаете: • Почему утренние ритуалы так важны. • Как избавиться от хаоса утра и создать свой личный ритм. • Простые, но эффективные практики, которые подойдут даже самым занятым людям.Этот эпизод о том, что осознанное утро — это не про строгие правила, а про создание пространства для себя. Слушайте, пробуйте предложенные практики и делитесь своим опытом!Подписаться на Телеграм-канал автора можно тут: https://t.me/wasabi_coach Узнать о форматах индивидуальной и командной работы можно тут: https://coach-byteva.ru

Episode metadata supplied by the publisher feed · Published Jan 22, 2025

Embed this episode

Attribution link and audio player

Ready to play

Осознанное утро: сценарии для эффективного начала дня

0:00 22:10

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

THE SHIFT Ayla & Yashar | MINDSHIFT LEADERSHIP Welcome to THE SHIFT. Where we search for ways to do better by thinking better.Whether you're going through a major life change, looking to deepen your understanding of yourself or hoping to improve your relationships with others, "THE SHIFT" is here for you. Mindshift: Transforming Perspectives on Parenting & Education Dr. Christopher Villarreal & Dr. Deb Anderson | PLCS Empowerment Collective Mindshift isn't just another education podcast – it's your go-to guide for revolutionary perspectives on raising, teaching, and empowering the next generation. Join hosts Dr. Christopher Villarreal and Dr. Deb Anderson as they tackle real challenges facing families and educators today, bringing you straight talk from experts who've been in the trenches. Whether you're a parent navigating screen time, a teacher seeking fresh strategies, or anyone invested in youth success, Mindshift delivers the aha moments you've been searching for. Because sometimes the best solution starts with a shift in perspective. Mindshift Reads Sarah & Mike Join us as we dive into the wisdom behind the world’s most transformative books. Each episode, we break down powerful insights from personal growth and self-help classics like The Science of Mind and Rich Dad Poor Dad. Get ready for engaging discussions, practical takeaways, and real-world applications from every chapter. Listen in and unlock the secrets to living your best life!Become a supporter of this podcast: https://www.spreaker.com/podcast/mindshift-reads--6353320/support. Fatima Bey The MindShifter - Guesting Fatima Bey The MindShifter Fatima Bey The MindShifter – GuestingOne conversation can change your perspective. A MindShift can change your life.When media platforms worldwide need a raw, un-sugar-coated perspective on purpose, leadership, and legacy, they call Fatima Bey. As an International MindShift Coach, Speaker, and Media Host. Fatima doesn’t just talk, she disrupts the thinking patterns that keep people stuck.This podcast is a curated collection of Fatima’s most impactful guest appearances on global stages. From deep-dive interviews to high-stakes panels, these conversations are designed to bridge gaps, break barriers, and provide the practical breakthroughs you need to shift your future.Your old way of thinking ends here. Listen up. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https

Frequently Asked Questions

How long is this episode of Васаби MindShift?