Osteoarthritis 101: Understanding the Most Common Form of Arthritis

Dr. Pamela Mehta unravels the complexities of osteoarthritis, offering listeners a comprehensive and compassionate guide to understanding this common joint condition. Discover the secrets behind joint health and learn how to navigate the challenges of osteoarthritis with confidence and hope. Key Topics: 1. The Joint Journey - Your body's natural shock absorbers - When smooth surfaces start to rough up - The silent progression of wear and tear 2. Risk Factors: More Than Just Age - Body mechanics and movement patterns - Genetic predispositions - Lifestyle influences that matter 3. Recognizing the Signs - Decoding your body's pain signals - Morning stiffness and movement challenges - When to seek professional guidance 4. Living Well with Osteoarthritis - Empowering lifestyle modifications - Treatment strategies beyond medication - Maintaining mobility and quality of life If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Thursday. Plus, be sure to follow along on Instagram @dr.pamelamehta,⁠⁠⁠⁠ check out Dr. Mehta’s YouTube channel, and if you're interested in becoming a patient, check out Resilience Orthopedics. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode!  This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at https:www.learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices