EPISODE · Nov 7, 2023 · 1H 13M
Osteoporosis Observations
from Moving Conversations · host Brian Richey and Nora St John
Osteoporosis is a true public health emergency with 1 in 3 women and 1 in 5 men over the age of 50 living with the condition. Taking traditional advice, “do weight bearing exercise” as a starting point, we’ll dive deeper into what exactly that means, how to think about training a client with osteoporosis to manage functional activities and some thought provoking observations from our personal practice.
What this episode covers
Osteoporosis is a true public health emergency with 1 in 3 women and 1 in 5 men over the age of 50 living with the condition. Taking traditional advice, “do weight bearing exercise” as a starting point, we’ll dive deeper into what exactly that means, how to think about training a client with osteoporosis to manage functional activities and some thought provoking observations from our personal practice.
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Osteoporosis Observations
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