Ostriches Don’t Bury Their Heads in the Sand

This episode reflects on the idea of “information avoidance,” the tendency to look away from difficult truths. From war headlines we scroll past to personal health checks we delay, avoiding knowledge can sometimes protect our hearts. But over time, it can also allow problems to grow. The challenge is balance: knowing when it’s okay to look away, and when it’s necessary to face reality. True wisdom may lie not in never burying our heads, but in choosing carefully when to lift them again.