Other Peoples' OPINIONS

There’s got to be a way to handle other peoples’ opinions, right? And I’m not talking about getting mad, walking away, crying, or feeling terrible about yourself. I mean really, truly *accepting* opinions that you don’t agree with.Of course there’s a way to handle it, and of course that’s what we’re discussing on this week’s episode!Along the way on your fitness journey (and my YouTube journey, which is where all my examples are gleaned), other people are going to express their OPINIONS of you, your body, your methods and your results. So let’s figure out how you want to THINK and FEEL about that right now.I’ve got some practical advice, some anecdotes from my own life and lots of mental model theories for you to pack into your bag of tricks.Ready to get your big goals? Here are the next steps:LEARN the Daily 3 Framework™ (or listen via Private Podcast), the 5-minute daily journaling practice that rewires your brain for success.SHOP for a goal-specific Guided Journaling Experience to get moving and gather momentum.JOIN the Get Your Goal membership to connect and get coached with other ambitious women just like you.