Other people's perception of you is not your reality: how to rewrite self-doubting thought patterns

People's perception of you might influence the way you think and feel about yourself. Since we were little these perceptions have affected the way we see our reality, and we adopt a ton of beliefs that do not serve us. The truth is that other people's perception of you is not your reality. Even if it is their reality, this is not yours because you get to create YOUR reality. It is time to let go of these lies about ourselves that we have held on to because somebody believed that it was true. You are capable of changing these thought patterns, and the more you do so, you will see how your reality changes.