EPISODE · May 31, 2021 · 16 MIN
オートファジーダイエット方法（Part①）/Ep032
from 処方せんのいらない話 by 喜入薬局 · host Kohei Horishita
5/31 月曜日、お昼休憩にて。「何を食べるか」ではなく、「食べない時間を増やす」たったこれだけ。今回は仕組みの話より、やり方入門編になります。
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オートファジーダイエット方法（Part①）/Ep032
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