Otra X Favor Episode 69 (English): Ross Tschrin (Total Transformation Protocols)

We are pumped and fired up to bring you the story of Ross Tschrin, founder of Total Transformation Protocols. Ross’s life went from feeling trapped in the corporate world, to founding a business that impacts and transforms life through functional fitness. Tune in and find out the best time to start anything is today, and the journey will pay off if you commit to yourself. Intro & Fútbol Update (0:00) Life of Ross & Relationships (9:21) Navy Ops Experiment, “The Selection” (20:55) Quitting The Experiment (32:12) Find a Mentor, Be Consistent & Build Habits (39:02) Me Time & Finding a Purpose (46:00) Goals & Guilty Pleasures (52:25) Alcohol, Sleep & Energy (1:01:34) Total Transformation Protocols (1:13:44) Pricing for Program (1:23:00) Mindset & Accountability (1:32:05) Outro (1:49:10) Links & Socials: TTProtocols Website: https://www.ttprotocols.com/about Ross Tschrin IG: Rossman The Selection - Special Ops Experiment: https://www.history.com/shows/the-selection-special-operations-experiment  OXF Contact Form: https://www.otraxfavor.com/contact-us