OTT = Relaxation, Hobby = Recharge! | Episode 5

Join me as I share how I stumbled into my newest hobby: "competitive wandering!" What started as a simple desire to get off the couch and stop binge-watching quickly became my new personality. I'll share why ditching doom-scrolling for a little unplanned movement is the ultimate way to recharge your brain, even if you don't end up doing anything spectacular.