EPISODE · Dec 12, 2019 · 31 MIN

Ouch, that hurts!

from SPOT ON GURL: SPOTTED NOT BROKEN · host Vivia S. Collins

Send a textThis week's episode is about the self defeated statements we make to ourselves and the pressure we put on ourselves to be perfect; say the right things, be spotless, etc. But truth be told, we are all flawed. So we will practice glamming up the inside as we glam up on the outside. Positive words we shall practice daily such as, I'm beautiful! I'm smart! I'm a person of integrity! My black is beautiful! I'm more smarter than all of my contemporaries!!! JOIN THE PROWL 🐆

Episode metadata supplied by the publisher feed · Published Dec 12, 2019

What this episode covers

Send a text This week's episode is about the self defeated statements we make to ourselves and the pressure we put on ourselves to be perfect; say the right things, be spotless, etc. But truth be told, we are all flawed. So we will practice glamming up the inside as we glam up on the outside. Positive words we shall practice daily such as, I'm beautiful! I'm smart! I'm a person of integrity! My black is beautiful! I'm more smarter than all of my contemporaries!!! JOIN THE PROWL 🐆

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Ouch, that hurts!

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This episode is 31 minutes long.

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This episode was published on December 12, 2019.

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