Our #1 Tip for Improving Your Mental Health | Episode 131 | Hope Rescue Podcast

We are continuing our series breaking down some of the concepts Tim explains in his new book "Breathe." This week Tim and Kimberly are sharing what Tim expresses as possibly the most important tool the Lord gives us for our mental health. Check it out to find out what it is. To purchase Tim's new book "Breathe": https://www.hoperescue.org/product-page/breathe For more information on this particular show, be sure to check out the show notes on https://www.hoperescue.org/ If you enjoyed listening, please head over to iTunes and leave us a review! You can connect with us on Instagram and Facebook @hoperescuepodcast. If you have comments, questions, or recommendations for future podcasts, email us at [email protected].  Thanks for listening! We love you guys!