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Our Addiction to Judgment

When we become aware of how often we judge ourselves and others, we will see that we are actually causing stress to OUR body! And what if we could just be in Awareness of what is happening around us, and not in judgment about it????

Episode 11 of the Can you see what I see? podcast, hosted by Vicki Scott & Grace Hart, titled "Our Addiction to Judgment" was published on June 20, 2022 and runs 35 minutes.

June 20, 2022 ·35m · Can you see what I see?

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When we become aware of how often we judge ourselves and others, we will see that we are actually causing stress to OUR body! And what if we could just be in Awareness of what is happening around us, and not in judgment about it????

  1. Youtube Dr Gabor Mate "In the Realm of Hungry Ghosts"   https://www.youtube.com/watch?v=07nOScAHnXI
  2. Youtube CPTSD Procrastination by Crappy Childhood Fairy  https://www.youtube.com/watch?v=ykZiTugimFU 
  3. Book by Dr Gabor Mate:  When the Body Says No


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