Our Bodies, Our Identities - Reframing Me

What this episode covers

Send us Fan MailThank you for being here! There’s a conversation happening right now between wellness culture, aging, fitness, femininity, and identity, and I think many women are quietly struggling with it more than we admit.In this episode, I talk honestly about the emotional side of body change in midlife. Not from a “diet culture” perspective or a “just love yourself” perspective, but from an identity perspective.Because sometimes we are not just grieving a body. We are grieving the version of life that body belonged to.Thank you for listening and being part of this community! Let's get social. Follow me on Facebook, on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingmeI hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content! Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Reframing Me - Self-Development & Parenting Teens for Midlife Moms?

This episode is 38 minutes long.

When was this Reframing Me - Self-Development & Parenting Teens for Midlife Moms episode published?

This episode was published on May 10, 2026.

What is this episode about?

Send us Fan MailThank you for being here! There’s a conversation happening right now between wellness culture, aging, fitness, femininity, and identity, and I think many women are quietly struggling with it more than we admit.In this episode, I talk...

Can I download this Reframing Me - Self-Development & Parenting Teens for Midlife Moms episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.