EPISODE · Apr 11, 2023 · 50 MIN
Our Body Image Journey & Learning to Love Ourselves
from No Sugar with Everything Krause · host Everything Krause
Send us Fan MailNº4 - In this episode, we explore the often complicated and challenging journey towards developing a healthy body image. We share our own experiences with body image, negative self-talk & learning to love our bodies for all that they do for us. We hope you can find some comfort in the fact that we, too, struggle with body image. However, the conversation doesn't end here! We hope to continue this journey together to fully embrace our bodies & create a positive relationship within ourselves. Key Takeaways: - Comparison is the thief of joy - Our bodies are more complex than we are taught - You need to love your body for your body to love you backBook Link -- "You Can Heal Your Life" by Louise Hay Support the showDon't forget to subscribe to our YouTube channel & follow us on Instagram!
What this episode covers
Send us Fan Mail Nº4 - In this episode, we explore the often complicated and challenging journey towards developing a healthy body image. We share our own experiences with body image, negative self-talk & learning to love our bodies for all that they do for us. We hope you can find some comfort in the fact that we, too, struggle with body image. However, the conversation doesn't end here! We hope to continue this journey together to fully embrace our bodies & create a positive relatio...
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Our Body Image Journey & Learning to Love Ourselves
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