Our Brain When We Meditate
from Radio Headspace Hosted by Headspace Studios
Today, Eve breaks down how meditation can physically change our brains and help us process strong emotions.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Radio Headspace?
This episode is 5 minutes long.
When was this Radio Headspace episode published?
This episode was published on March 30, 2025.
Can I download this Radio Headspace episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.