Our Conversation with a Psychotherapist for Lawyers: Learn How to Break Free from Burnout and Limiting Beliefs

In this episode, we sit down with Stacey Dougan, a former lawyer and practicing psychotherapist. From high-pressure billable hour demands to the constant mental load of practicing law, she’s seen firsthand how the profession can take a toll on mental health and overall wellbeing. We dive into practical self-care strategies tailored for lawyers, how to shift destructive habits, and ways to challenge the inner narratives that keep you feeling stuck.Subscribe to the Rule of Law PodcastApple • Spotify • Amazon Music