Our emotional brain
from All In The Mind Hosted by Australian Broadcasting Corporation
Pioneering neuroscientist Richard Davidson deepens our understanding of the mind-body connection. He’s identified six unique emotional styles and explains the brain chemistry underlying them. He explains that there are simple strategies and interventions which we can use to change our emotional styles. He believes one effective example is through mindfulness meditation, after studying the brain scans of people who practise it.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of All In The Mind?
This episode is 28 minutes long.
When was this All In The Mind episode published?
This episode was published on May 6, 2012.
Can I download this All In The Mind episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.