Our Exercise routines

from 3 blondes 1 battle Hosted by Nikki Reed

What workouts do YOU participate in these days? Does it vary? Is it dependent on the season of life or severity of symptoms? All three of us are very different. Come hear what works best for each of us. Maybe you will get some ideas. Maybe it will help encourage you to feel at peace with your past normal not being your current normal. We are ALL on different journeys. It’s okay to not be okay with it right now. It’s not okay to stay in that place forever, though! Let’s talk!

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Our Exercise routines

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This episode is 36 minutes long.

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This episode was published on June 4, 2022.

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