Our Favorite Childhood Candy And “Phantom Urgency”: Why We Feel Like Time Is Running Out

Why do so many of us feel like we’re running out of time? ⏳In this episode, we take a trip down memory lane — from childhood candy 🍬 and Little Debbie treats to the commercials and moments that shaped how we remember growing up.But what starts as nostalgia turns into something deeper: the idea of “phantom urgency” — that constant feeling that we need to hurry, do more, and somehow keep up before time runs out.We talk about where that feeling comes from, why it shows up so strongly, and how it might be shaping the way we live our lives today.We also touch on the work of Byron Katie and her powerful framework for questioning the thoughts that create stress and urgency — and how shifting those thoughts can change everything 💭✨#phantomurgency#byronkatie #thework #nostalgiccandy