Our Favorite Mental Health Book - Ep 677

Did you like this episode? Dislike it? In this episode, we discuss one of our favorite mental health books: The Tools by Phil Stutz & Barry Michels.This book gives actionable steps that anyone can take at any point during the day to help them get through almost any situation. Stress. Anxiety. These things can be overcome according to the Tools! 👉Here's what you can expect:A little bit about our favorite mental wellness bookThe validity of its power☝️We have a complimentary webinar coming up this week:Save your seat here!📱You can check out the video component by following us here onInstagram or TikTok