EPISODE · Dec 17, 2024 · 45 MIN

Our First Q&A!

from Strong, Well Fed and Outspoken · host Rusty aka the Miss Frizzle of Fitness

The first of our reoccurring Q and A series. This episode is where we answer questions from you! In this episode we've got some fitness, some nutrition and some that are just for fun. If you're ready to work with us in a 1 on 1 coachingsetting, fill out our coaching form here ⁠FollowRusty⁠ on Instagram ⁠FollowNel⁠ on Instagram Ready to try some supplements that'll help take yourworkouts next level?Try our favorite ⁠protein powder⁠ for your proteingoalsThe most explosive ⁠pre-workout⁠ for before your workoutThe juiciest ⁠amino acids⁠ for during yourworkout

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Our First Q&A!

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