Our Forgotten Foundation - Our First Three Years and Attachment Experience (3 of 4)

In this episode I'll discuss:  The attachment spectrum. How attachment is measured. The four types of attachment styles. Information to help you recognize where you may fall on the attachment spectrum.I'll also provide tools that can help move all of us toward more secure attachment.To learn more about the vagus nerve (mentioned in this podcast) listen to my podcasts: The Healing Power of the Vagus Nerve and Accessing the Power of the Vagus Nerve. https://anchor.fm/courtney604/episodes/The-Healing-Power-of-the-Vagus-Nerve-in-Brain-Disorders-Part-1-of-2-eltj81https://anchor.fm/courtney604/episodes/Accessing-the-Power-of-the-Vagus-Nerve-Part-2-of-2-emecqlSubscribe to my newsletter (or learn more about root causes to brain symptoms)— https://www.courtneysnydermd.comPlease consider rating or reviewing, liking or commenting, if you'd like to help me get this information out into the world. You can engage at:Facebook -  https://www.facebook.com/courtneysnydermd/Instagram -  https://www.instagram.com/holistic_psychiatry/?hl=enIYouTube - https://www.youtube.com/channel/UC8JF5homBrN3D38OEZlzxig__________________________Medical Disclaimer:This podcast is for educational purposes and not intended or implied to be a substitute for professional medical advice, diagnosis or treatment for either yourself or others, including but not limited to patients that you are treating (if you are a practitioner). Consult your own physician for any medical issues that you may be having.ions, visit CourtneySnyderMD.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/courtney604/message This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit courtneysnydermd.substack.com/subscribe