EPISODE · Nov 27, 2025 · 33 MIN
Our Grounding Principles
from Moving into Wellness Podcast · host Muse Creative Arts Therapy
Send us Fan MailIn this episode Karin and Gloria discuss their ways of grounding. Introvert? Extrovert? Ambivert? We talk about being with people while maintaining personal boundaries. Of course, we boil it down to movement and community. Pardon the sound glitches! We appreciate your support!Link to upcoming sound making/body tuning event: Sound Making / Body Tuning — Support Safety Insight Trust------------------------------------------------------------------------National hotline numbers: National Suicide Prevention Lifeline: 988 or 800-273-8255BIPOC LGBTQ+ Call BlackLine: 800-604-5841LGBT National Hotline: 888-843-4564LGBT under 25 Youth Talkline: 888-234-7243LGBTQ ages 13-24 Youth Trevor Project Line: 866-488-7386SAGE LGBT Elder Hotline: 877-360-5428Trans Lifeline: 877-565-8860Native StrongHearts Helpline: 844-762-8483Wildflower Alliance Peer Support Line: 888-407-4515Crisis Text Line: 741 741, text "start"Search the National Alliance on Mental Illness (NAMI) website for local resources: https://www.nami.orgQuestions or comments? Email: [email protected] us on IG: @musecreativeartstherapy and @gloriafied_movement
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Send us Fan Mail In this episode Karin and Gloria discuss their ways of grounding. Introvert? Extrovert? Ambivert? We talk about being with people while maintaining personal boundaries. Of course, we boil it down to movement and community. Pardon the sound glitches! We appreciate your support! Link to upcoming sound making/body tuning event: Sound Making / Body Tuning — Support Safety Insight Trust ------------------------------------------------------------------------ National hotline...
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Our Grounding Principles
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