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EPISODE · Jan 31, 2023 · 36 MIN

Our Hard Week of No Sleep and Triggers

from The Alive & Free Podcast · host Sammi and Spencer Robbins

We all have really hard weeks, really hard seasons, and sometimes we all just get depleted. This week, we wanted to let you into a low moment of ours while we felt depleted. We have a beautiful 5 month old baby, named Wilder and he is such a gift but this past week has been rough. Sammi was sleep deprived. Spencer feels over-worked. In this episode, we talk about the tips and tools that get us through these hard times. Enjoy!

Episode metadata supplied by the publisher feed · Published Jan 31, 2023

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Our Hard Week of No Sleep and Triggers

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