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Our Hybrid Personal Training Model in Practice

Episode 11 of the Strength Matters podcast, hosted by Strength Matters, titled "Our Hybrid Personal Training Model in Practice" was published on September 25, 2023 and runs 9 minutes.

September 25, 2023 ·9m · Strength Matters

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Dive deep into the world of hybrid personal training with Strength Matters and their revolutionary approach. If you've ever been curious about how online and in-person training can seamlessly merge to create a world class training experience, this episode is your golden ticket. Discover how Strength Matters and Cricket Matters are changing the game, one client at a time. Timeline Summary: [00:00:05] Introduction to the hybrid personal training model.[00:00:23] The inception of sister compan...

Dive deep into the world of hybrid personal training with Strength Matters and their revolutionary approach. If you've ever been curious about how online and in-person training can seamlessly merge to create a world class training experience, this episode is your golden ticket. Discover how Strength Matters and Cricket Matters are changing the game, one client at a time.


Timeline Summary:

  • [00:00:05] Introduction to the hybrid personal training model.
  • [00:00:23] The inception of sister company, Cricket Matters.
  • [00:01:15] Case study: Training a promising fast bowler.
  • [00:02:42] The importance of assessments and client feedback.
  • [00:04:07] Step-by-step breakdown of the hybrid model in action.
  • [00:08:15] The performance pyramid and its significance.

Key Takeaways: 

  1. Hybrid Training Model: A blend of online and in-person training to provide a comprehensive training experience.
  2. Assessment Importance: Using tools like TrueCoach and video analysis to pinpoint strengths and weaknesses.
  3. Performance Pyramid: A structured approach to training, ensuring holistic development.
  4. Future of Hybrid Training: Encouraging self-reliance in clients while providing the necessary tools and guidance.

Websites and Resources Mentioned:


Remarkable Quotes:

"If you've ever wondered how a hybrid approach may potentially revolutionize your training sessions, that's what we're diving into." - Josh Kennedy

"When you have a team of coaches working together all in the same system, it creates an exceptional experience for your clients." - James Breese

"It only works because we're both speaking the same language because we know the assessments and the system we have in place." - Josh Kennedy


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