Our Implementation of Atomic Habits

James Clear's bestselling book, Atomic Habits, tells us that tiny changes can yield remarkable results. Clear writes, "The quality of our lives often depends on the quality of our habits. With the same habits, you'll end up with the same results. But with better habits, anything is possible." Linny and Nancy discuss their initial attempts to implement what they learned from this book. Not surprisingly, they took two very different approaches. Nancy, ever the planner, created an entire system. Linny, the free spirit, embraced good habits as they presented themselves. They share these new habits and early results.