Our IMPROVE YOUR SELF-CONFIDENCE episode

from The Easy Wellness Podcast with Vinny Hurrell & Cate Conway · host BBC Radio Ulster

There are so many things that can impact how you feel about yourself. Your self-confidence and how comfortable you feel tackling certain tasks and challenges. Vocal Coach and author, Caroline Goyder joins Vinny Hurrell and Cate Conway to talk through how to address your confidence. What might be at the centre and how to apply it to your life.If you are in distress or despair and would like directed to help and support, please visit bbc.co.uk/actionline. This podcast series is presented by Cate Conway and Vinny Hurrell. The producer was Vinny Hurrell. Contact the team via email at [email protected].

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How long is this episode of The Easy Wellness Podcast with Vinny Hurrell & Cate Conway?

This episode is 24 minutes long.

When was this The Easy Wellness Podcast with Vinny Hurrell & Cate Conway episode published?

This episode was published on July 9, 2025.

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