Our Ins & Outs Of 2024, Self-Improvement & Improving Relationships

Today we do a deep dive into our ins and outs for 2024. Our Bali trip is upon us. We discuss breath work, grounding yourself and the importance of sunlight. Increasing cardio and training core, journaling, and improving the relationship with our parents. we also want to get better at cooking and overall eating healthier. Dylan wants to capture more memories and keep those memories in physical form forever Thank-you for listening! See omnystudio.com/listener for privacy information.