EPISODE · Mar 17, 2026 · 49 MIN
Our Insane Modern Food Environment w Kathryn Hansen, author of Brain Over Binge
from Strong Not Starving · host Marcus Kain
How to reach out to Kathryn or Marcus:Kathryn Hansen: https://brainoverbinge.comBook a call with Marcus: https://form.jotform.com/240493269367062Modern life surrounds us with mixed messages about food, bodies, and weight, while ultra-palatable food is everywhere. In this episode, I’m joined by Kathryn Hansen, author of Brain Over Binge, to talk about navigating today’s food environment and finding a sane approach between rigid control and total food freedom.Book a Call with Marcus Here: https://form.jotform.com/240493269367062Strong Not Starving YouTube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuMStay up to date with Strong Not Starving events and resources ⬇️⬇️⬇️ https://preview.mailerlite.io/forms/2452616/190543834178913405/shareWebsite: www.strongnotstarving.com
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How to reach out to Kathryn or Marcus: Kathryn Hansen: https://brainoverbinge.com Book a call with Marcus: https://form.jotform.com/240493269367062 Modern life surrounds us with mixed messages about food, bodies, and weight, while ultra-palatable food is everywhere. In this episode, I’m joined by Kathryn Hansen, author of Brain Over Binge, to talk about navigating today’s food environment and finding a sane approach between rigid control and total food freedom. Book a Call with Marcus Here: h...
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Our Insane Modern Food Environment w Kathryn Hansen, author of Brain Over Binge
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