Our internal life force: movement therapy with Sam Walsh
from LivingWell Talks Hosted by Dr Mel Baker
Engaging with ancient traditions along with nature, creates within us our internal life force - energy and flow. Qigong literally means our life force. Earthing brings flow and energy to us just by standing bare feet on the ground. Put these two together along with breathing and we have created a place of calm and rest, exactly what our body needs!
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of LivingWell Talks?
This episode is 23 minutes long.
When was this LivingWell Talks episode published?
This episode was published on July 9, 2021.
Can I download this LivingWell Talks episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.