Our Journey with Body Image and Self Confidence

What this episode covers

Everyone has insecurities and everyone has struggled with their body image at some point in their life. We are constantly comparing ourselves to others in our lives and people on social media. It can be so draining to constantly be wanting to change things about yourself but as you get older you do realize to start accepting yourself more and more. In this episode we chat about when our struggles with self confidence began, where we are at now, and some advice on how to become more body positive.

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Frequently Asked Questions

How long is this episode of Gossip and Gratitude?

This episode is 44 minutes long.

When was this Gossip and Gratitude episode published?

This episode was published on September 16, 2019.

What is this episode about?

Everyone has insecurities and everyone has struggled with their body image at some point in their life. We are constantly comparing ourselves to others in our lives and people on social media. It can be so draining to constantly be wanting to change...

Can I download this Gossip and Gratitude episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.