Our Lessons From 2022

from Embracing the Gray · host Vic and Kels

In today's episode of Embracing the Gray, Vic and Kels reflect on their top 3 lessons they have learned throughout 2022, as well as, recognize how each other has really grown in this last year. BOOKS WE LOVE Atomic Habits by James Clear Intuitive Eating by Evelyn Tribole & Elyse Resch BREAK FREE RESOURCES Click here to book a FREE Strategy Session with Kels Click here to get the Journal Prompts + 30 Self-Love Affirmations STAY CONNECTED WITH US! Rediscover You- Healthy, Fit, & Free Facebook Group @builtstronggg @rediscover.you.free

Episode metadata supplied by the publisher feed · Published Dec 27, 2022

Embed this episode

Attribution link and audio player

Ready to play

Our Lessons From 2022

0:00 52:11

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Embracing the Gray?

This episode is 52 minutes long.

When was this Embracing the Gray episode published?

This episode was published on December 27, 2022.

Can I download this Embracing the Gray episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!