Our Memory and Stress
from The WATER Podcast Hosted by Matt Half White Half Wong
I read something in Why Zebras Don’t Get Ulcers by Robert Sapolsky that I just had to share! Bear with my first five minutes as I discuss books. Then we get into how stress affects our memory. Enjoy the tidbits of knowledge that flow, including omega 3 fattys acids, stress reduction techniques and how to make periods symptoms less severe.
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This episode is 31 minutes long.
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This episode was published on August 27, 2024.
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