EPISODE · Nov 24, 2024 · 44 MIN
Our New Word Is Focus
from A Yogi Kitchen Off The Mat · host A Yogi Kitchen Off The Mat
It's a session and we have a new word. Breathe into Focus with me to help you navigate this holiday week. It's Sunday, so it's the perfect time to set intention. Close your eyes and imagine the end of the week. How do you want to feel next Saturday evening? Breathe
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Our New Word Is Focus
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This episode was published on November 24, 2024.
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