Our Phones Are Running Our Lives | Toledo News

New research reveals we spend nearly four hours daily glued to our phones — scrolling, doomscrolling, and relying on them for everything from banking to bedtime. While experts sound alarms over mental health impacts, others see smartphones as vital tools for connection and growth. Social media still rules, but productivity and wellness apps are rising — hinting at a digital life in flux, where balance is the real challenge. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/4f26102b697e230b