Our Relationship with Food part 2

This Week's Episode:What is your relationship like with food? Join AJ & A.Rae for part 2 of, Our Relationship with Food!Q&A:What are some of your healthy tips and tricks for a healthy relationship with food?Podcast's Introduction:Do you enjoy company and want to laugh while learning, especially when talking about life's lessons?Join AJ and A.Rae as they explore the multi-faceted world of health and well-being! No experts on the matter in terms of formal education, but life's experience has taught them a thing or two.No claim do they make in being all knowledgeable or perfect- AJ and A.Rae strive for:Learning and growthHealing, to overcome and be empoweredLaughter and joyA supportive community AJ and A.Rae state,"We are two best friends having a conversation and want to include you! So, grab your beverage of choice, pull up a chair, and get comfy! Cheers to womanhood!" ~With love, your hosts Connect with us:Facebook: facebook.com/2mamasafterdarkEmail: [email protected]: instagram.com/2mamasafterdarkWebsite: https://wandermusings.my.canva.site/#connect-w-usWe left the kettle on! Resources and gems for this episode:https://www.forbes.com/sites/nomanazish/2022/03/30/how-to-build-a-healthy-relationship-with-food-according-to-experts/?sh=6738379f45c0https://www.chnola.orghttps://carolyn-costin.comhttps://wellcornell.orghttps://www.throughthewoodstherapy.com