Our Roaring Twenties

We step back into our 20s—the years that looked full, busy, and even happy from the outside, but we were quietly carrying things we hadn't been able to name or face yet.We talk about why trauma often goes dormant during the season of building lives and homes—not gone, just buried under survival and responsibility. We also explore what happens when life finally slows down and the past starts resurfacing, along with the coping patterns we didn't recognize at the time like perfectionism, validation-seeking, and people-pleasing.If you've ever wondered why everything seemed "fine" in your twenties—until it suddenly wasn't—this conversation is for you.Content note: This episode includes discussion of childhood trauma and abuse. Please listen with care.