EPISODE · Feb 26, 2024 · 58 MIN
Our Running Journey - How To Get Into Running
from Holding It Together · host Holding It Together
This week we start the episode off talking about feeling awkward at the bar and discussing whether coffee dates are disrespectful. Then we get into our running journeys! We talk about our background in running, where we are today, and tips on how to start running, control your form and breathing, and get faster.
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Our Running Journey - How To Get Into Running
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This episode is 58 minutes long.
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This episode was published on February 26, 2024.
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