Our Summer Bodies!

When you see your body, what thoughts do you have? What words do you put on to add meaning? What do you feel toward your body? Does it feel like an enemy or an ally? How in tune with your body are you? Do you take cues from it? Have you gotten good at ignoring it? Tune in as Ashley discusses the need for body neutrality and an idea for achieving it.

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Our Summer Bodies!

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Frequently asked questions

How long is this episode of Help? with Ashley Jaggi?

This episode is 10 minutes long.

When was this Help? with Ashley Jaggi episode published?

This episode was published on June 27, 2023.

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