EPISODE · Dec 8, 2018 · 12 MIN

Our Terror Of Stillness

from Mindsprings Podcast with Alistair Appleton · host Alistair Appleton

Most of us are compulsive do-ers and actually afraid of being still and silent. Alistair explores the three interlocking states of being-enjoying-doing and how they can help us relax.

Episode metadata supplied by the publisher feed · Published Dec 8, 2018

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Our Terror Of Stillness

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